Contact Information


Toby Gray
07944 830 701
Visit Website

Region
Bristol

Address
16 Woodcroft Road
Brislington
Bristol
BS4 4 QW

Official Information

UKCP Number 2011185805

Online / Telephone Sessions Offered

Toby Gray Psychotherapy

People come to therapy for a host of reasons but the underlying theme for all of us is that we lose contact of who we are in our essence. We are conditioned by our upbringing and culture to develop limiting habits and patterns of behaviour that perpetuate our suffering and impinge our ability to face life’s challenges. Therapy is an explorative journey to re-align us with our true being and innate health. This involves the creation of an open and safe space in which suffering can be worked with compassionately to enable positive change. These are the basic principles I use in to meet each clients unique set of needs. 

I am an accredited psychotherapist and draw on my knowledge and expertise from over 20 years experience as a mental health nurse in the NHS as well as many years of practicing Buddhism. I combine working with the imaginal and dreams with mindful somatic experiencing to enable change at depth, as well as, tayloring my approach to meet the individual at their own pace and preferences.

When submitting information on this form, Association of Core Process Psychotherapists will not use your personal data for any form of marketing or pass your data on to any third party processors. The data provided will solely be used to respond to your query/email that you have submitted. Your data will only be retained for the purposes already mentioned above or until such time as it becomes no longer valid or you specifically request its removal.