Contact Information

Ramya Sastry
+91 7259149497
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Region
Bengaluru, KA, India

Address
421 (first floor), 12th cross, 3rd main, Sadashivanagar
Bengaluru
Karnataka, India
560080

Official Information

UKCP Number 2011171616

Ramya Sastry

Ramya Sastry Psychotherapy

 I hold space for a safe and an exploratory approach to engaging in therapy. I attempt to meet a person where they are in life and offer them a way to finding what their internal resources are, if they have lost touch with them due to the pressures of life. I help them to slowly regain their confidence and awareness to find ways to better cope from what is ailing them. 

 My training and supervision are based in a holistic and contemplative framework. It is held by a comprehensive depth psychotherapy approach that combines  western psychodynamic principles, eastern non-dual consciousness and mindfulness teachings in a coherent way.  

In simple terms, I work with the idea that while suffering maybe unavoidable, being open to the immediate experience of how it presents as we are living in the moment in a safe relationship can be healing. In this way, a lot of issues that we may think are hard to make sense of may become a little easier to understand when we are in a therapeutic space. A space that is flexible and open to supporting our journey towards health and recovery.

Specialisms

 I am interested in working with individual's who are presenting issues in the areas of:

Relationship Issues

Sexuality

Anxiety

Depression

Life transitions

Bereavement 

Personality tendencies 

Early Trauma 

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