Contact Information

Laura Blundell
Visit Website

Station road
E12 5BU

Official Information

UKCP Number 2011186369

Online / Telephone Sessions Offered

Laura Blundell

My approach is relational, mindful, and person-centred. As we talk, we pay close attention to what arises within you (and between us) in the moment, which provides insight into the conscious and unconscious beliefs that drive your perceptions and behaviours.

Effective psychotherapy can enable us to become less attached to patterns that might undermine our resilience, creativity, and life force. This can allow us to live less fearfully, with more authentic expression and purpose, and to foster deeper and more trusting relationships. I work in the spirit of deep listening, non-judgement and gentle enquiry. All of you is welcome.

I offer a warm and confidential space within which to explore your thoughts, emotions, and experiences. A place for you to be fully received, exactly as you are. Perhaps you are feeling depressed, stuck, or anxious. You might be struggling in relationship or having difficulty with a past trauma - or maybe it isn't easy to put words to your suffering. Whether you are navigating specific difficulties, facing a general sense of unease, or seeking a deeper understanding of yourself, I am here to support you.

I'm a UKCP trainee psychotherapist in my third year of post-graduate studies and currently offer a lower rate. I work from my therapy room in London E12. The nearest stations are Manor Park (Elizabeth Line) and Woodgrange Park (Overground). I offer both in-person and online sessions via Zoom. Please visit my website to find out more.

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