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UKCP Number 2011172759
I'm registered with the United Kingdom Council for Psychotherapy (UKCP) as a psychotherapist in training, studying at the Karuna Institute. I offer Mindfulness Based Core Process Psychotherapy; this approach is holistic and an embodied psycho-spiritual psychotherapy that is underpinned by Mindfulness.
Together we explore the parts of your life you wish to bring in a warm, confidential, safe and supportive space. As we progress deeper, awareness and understanding of how things are for you will be revealed as we move towards building a more accepting and loving relationship with yourself.
As a psychotherapist in training, I offer therapy at a reduced cost.
Areas we can work with - anxiety, depression, trauma, sadness, stress, PTSD, addiction recovery, abuse
To start the ball rolling I offer a free 50-minute introductory session to explore the potential for us to work together. My usual weekly sessions are 60-minutes.
Please get in contact and I look forward to hearing from you.