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UKCP Number 2011171680Online / Telephone Sessions Offered
Sharon Charlton Thomson
My Life Work
Making the choice to come into therapy takes courage, Those who choose to do their inner work create possibilities for their own growth and healing, I believe that we don’t have to be constricted by our pasts or live a life anxious about our futures; the more self-awareness we cultivate the more choice we create for how we want to live our lives.
I have over twenty years of experience in working with individuals, families and couples as a coach and a therapist. My practice is informed by many years of experience and training.
I have trained in working with couples, children, and families. I am informed in my family work by DDP principles; trained with Jill Gabriel in working with couples and am currently a senior student training at the Karuna Institute in Core Process Psychotherapy which teaches a leading edge therapy that integrates Buddhist and Western psychology, neurobiology and mindfulness. It is a contemplative approach to therapy helping to bring awareness to the unconscious aspects of ourselves, the stuff that can have us feel most stuck.
I work with compassion, integrity, warmth, and compassion. And am experienced in working with developmental trauma, anxiety, stress, and relationship problems. I am passionate about my own continued learning and in service of all of my clients bring what I learn to my work.
Addiction, Adoption, Anxiety, Abuse, Bereavment, Chronic Illness, Couples, Depression, Employment Difficulties, Family Therapy, Mental Health Issues, Obsessive Compulsive Disorder, Parenting, Post Traumatic Stress, Relationships, Stress, Trauma.