Contact Information
Eleanor Catherine
07963697655
Visit Website
Region
Oxford
Address
The Practice Rooms, The Old Bakehouse
2A South Parade
Oxford
Oxfordshire
OX2 7JL
Official Information
UKCP Number 2011174375
Online / Telephone Sessions OfferedEleanor Catherine: Core Process Psychotherapy
Eleanor Catherine
ABOUT ME
As well as working as a botanical artist, I have been practicing Buddhism for 30 years. I am inspired and challenged by the Buddhist teaching that we are all interconnected, so my work as a therapist feels like a natural extension of my desire to understand myself and to connect more deeply with others.
I am a senior student in Core Process psychotherapy, which fuses modern psychological understanding with the time-honoured practice of deep mindfulness. This form of therapy includes the idea that we have a fundamental ‘core’ of basic goodness and well-being that can never be lost, even in the midst of difficulty and suffering.
As a trainee therapist I can offer a confidential and empathic space where it’s possible to address challenging life issues. We can work together over a shorter or longer term course of weekly, one-hour sessions, to find authentic and compassionate ways forward.
It’s important that you find a therapist who you feel comfortable to work with, so I offer a free, no obligation, first session of 45 minutes. After this I charge £35 per hour. If you wish to continue we can set up six sessions and then review how it’s going.
I am working online and also offer face to face sessions. I work at The Oxford Practice Rooms.
Specialisms
Welcome
Sometimes we all need someone to talk things over with, in confidence and without judgement. Feeling witnessed and supported by another person can make it possible to bring more kindness to ourselves and to take positive but challenging steps that we couldn’t manage alone. Therapy gives us a dedicated space that friends and family may not always be able to offer, to explore how to work with areas such as:
Stress and burnout
Low mood
Bereavement or loss
Relationship issues
Career and life changes
Anxiety
Anger
Challenges in creative or spiritual life